Life brings with it a number of emotions and maneuvering through them can be challenging. You may feel alone, uncertain of what to do, and even unsure of what and how you are feeling. By not understanding these emotions you may find yourself engaging in behaviors that are even more problematic. As you struggle through this, you may find yourself unable to sleep, unable to focus on work, barely eating, and wondering what to do with your life. The days become a blur as each day is filled with unclear direction of what to do and how to feel.
My approach to therapy is quite simple, it is client centered. My focus is to take care of you, your needs, your wants as we explore why this problem has stumped you and how to get past. I desire to assist you with the help you need to find the enjoyment in life that you crave. I will help you to get stronger emotionally, behaviorally, socially, and even spiritually, if desired.
Southern Illinois University